This is a fun interactive class every other week, where we will show you our techniques for combining Essential oils to remove toxins around you, your family, your pets and remove junk and open pathways: Physically, Emotionally, Energetically, Nutritionally, Spiritually, Sexually and Financially, through the use of the oils, yoga and mindfulness meditation, for an uplifting lifestyle practice, which anyone at any level or wellness state, can choose to adopt and do daily, to support & reduce stress, anxiety, depression, physical & emotional pain and heal.
We will incorporate Yoga & meditation techniques for beginners to help settle the mind, body & spirit, where even hyperactive and High energy beings can enjoy & practice. Come invigorate all your senses, create peace & learn new techniques combining yoga, meditation & essential oils.
This class allows for maximum comfort, a mat, towel or pillow, loose fitting clothing with layers for comfort, the room will be 70- 80 degrees.
Class space is limited, $10 donation to non profit GetWellness Foundation, is requested, with a mission to educate & empower individuals & Organizations toward healthier sustainable lifestyles.
Guillermo & Deidre “Nutri-D” & Coaches Debbie & Mike, as Well as other teachers and Guest Teachers hold education & certifications in Yoga, naturopathy, nutritional sciences, raindrop & essential oil chemistry & much more. ❤️
MPL Group's GetWellness Center
7601 Sunrise Blvd., Ste 8, 95610
Citrus Heights, CA, US