Should we all get tested for cancer? After careful research and years of study, I am choosing to opt out of cancer screening due to the false positives present in the research findings. Personally, I am concerned for cancer, considering my lengthy familial history of cancer. The genetics issue is only a very small slice [...]

We all have struggles time and again. I do not know anything that is perfect, except for the human body at birth. And, unfortunately there are times when a birth is not perfect. We, humans, take our lives for granted. All to often we take the easy way instead of working hard 'chopping wood and [...]

Doug Lisle's Pleasure trap reminds me of most clients addiction to dairy products. The programming is so strong to eat them and the biochemical addiction capabilities really make it a serious issue of having to just quit cold turkey. The clients feel better pretty rapidly, however they struggle to eat a well structured whole foods [...]

The Ultimate Guide To Eating Paleo What is the message recommending or promoting? This message is recommending an eating pattern based on caveman times. What problem is this recommendation intended to solve? Is it, in your opinion, an important problem? The obesity epidemic is being addressed and eating paleo is the recommendation in this message. [...]

STRESS… For many of us, life is challenging. We do our best to provide for our families and comfort our friends. We work demanding jobs or oftentimes challenging ones at home. Many of us do both and we believe we do both well. Daily stress, fast twitching life, and constant demands can take its toll [...]